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day 19 on probiotics
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131.5 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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1744 kcal
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Fat: 64.89g | Prot: 80.34g | Carb: 56.76g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg, Coffee (Brewed From Grounds). Dinner: Cooked Brussels Sprouts, Brown Mushrooms (Crimini Italian), Cooked Brussels Sprouts, Prime Rib. Snacks/Other: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Saputo Friulano Cheese. more...
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steady weight
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KindaSpecial's weight history
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