GoHawkeyes's Journal, 02 November 2014

218.2 lb Lost so far: 14.3 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1178 kcal

Fat: 56.13g | Prot: 48.36g | Carb: 123.72g.   Lunch: Green Giant Steamers Broccoli, Cauliflower, Carrots & Cheese Sauce, Mashed Potato (from Fresh), Johnsonville Turkey Sausage with Cheddar Cheese, Johnsonville Stadium Style Brats Cooked Bratwurst. Snacks/Other: Apples, Bananas. more...

3062 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...