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GoHawkeyes
Journal
01 Nov 14
GoHawkeyes's Journal, 01 November 2014
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Weigh In record (no journal entry) for 01 November 2014
217.8 lb
Lost so far:
14.7 lb
.
Still to go:
17.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 November 2014:
1817 kcal
Fat: 94.32g | Prot: 88.40g | Carb: 165.88g.
Lunch:
Tostitos Scoops! 100% White Corn Tortilla Chips, Great Value Homestyle Meatballs.
Dinner:
Green Giant Fresh Baby Cut Carrots, Boiled Potato, Hormel Always Tender Extra Lean Pork Center Cut Loin Lemon Garlic.
Snacks/Other:
Pickles, Jolly Time 100 Calorie Healthy Pop Butter, Grapes.
more...
2407 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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