Weigh In record (no journal entry) for 17 June 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 June 2011:
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1312 kcal
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Fat: 85.07g | Prot: 66.31g | Carb: 78.65g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Lemonade Drink Mix, Golden Grill Hashbrown Potatoes, scrambled eggs. Dinner: Dry Roasted Hulled Sunflower Seeds, Vinaigrette Dressing, Garden Salad, Turkey Meat (Cooked, Roasted). Snacks/Other: starbucks Ice Latte. more...
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2659 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Stretching (yoga) - 20 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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