mamadavis's Journal, 17 June 2011

Husband started this and wants me to do a diet with him - so today I made my account and learn how it all works.

Diet Calendar Entries for 17 June 2011:
1312 kcal Fat: 85.07g | Prot: 66.31g | Carb: 78.65g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Lemonade Drink Mix, Golden Grill Hashbrown Potatoes, scrambled eggs. Dinner: Dry Roasted Hulled Sunflower Seeds, Vinaigrette Dressing, Garden Salad, Turkey Meat (Cooked, Roasted). Snacks/Other: starbucks Ice Latte. more...
2659 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Stretching (yoga) - 20 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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Good luck to both of you :) 
17 Jun 11 by member: 15st4girlnomore
Thank you :) 
17 Jun 11 by member: mamadavis
Yep I gotta fit into those new slacks I just bought! 38... pshah! 
17 Jun 11 by member: packguy1

     
 

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