Weigh In record (no journal entry) for 02 November 2014
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135.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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1350 kcal
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Fat: 13.00g | Prot: 38.00g | Carb: 281.00g.
Breakfast: Oat Revolution - Maple & Brown Sugar. Lunch: Vegetarian Chili. Snacks/Other: Quick Bread Banana, Mini Pretzels (Package), 100% Whole Grain Cookies. more...
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losing 7.0 lb a week
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