Don Dizzisel's Journal, 02 November 2014

Weigh In record (no journal entry) for 02 November 2014
232.2 lb Lost so far: 27.8 lb.    Still to go: 7.2 lb.    Diet followed 100%.

Diet Calendar Entry for 02 November 2014:
2517 kcal Fat: 82.15g | Prot: 62.10g | Carb: 395.55g.   Breakfast: Bananas, Sunny Delight Orange Juice, Publix Raisin Bran Muffin, Coffee with Cream and Sugar. Dinner: Meat Filled Ravioli, Outback Steakhouse Side Bread & Butter, Garlic Bread, Cheese Bread, TGI Friday's Mozzarella Sticks with Marinara Sauce (11 oz). Snacks/Other: Great Value Cashew Halves & Pieces, Mills Fleet Farm Cinnamon Bears, Farm & Fleet Anise Dolls. more...
gaining 14.0 lb a week

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