smokedog's Journal, 08 November 2022

Weigh In record (no journal entry) for 08 November 2022
160.4 lb Lost so far: 43.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
losing 7.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



smokedog's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.