Weigh In record (no journal entry) for 06 November 2022
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138.7 lb
Lost so far: 4.9 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 November 2022:
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1838 kcal
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Fat: 98.45g | Prot: 94.61g | Carb: 142.25g.
Breakfast: Café, Café, Santa Clara Nata. Lunch: Psyllium, Frimesa Queijo Mussarela, Frimesa Queijo Prato, Elefante Extrato de Tomate, Menina Leite de Coco, Frimesa Creme de Leite, Alho Picado, Taco Cenoura Crua, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Ovo, Frango Frito sem Revestimento (Pele Consumida). Dinner: Pizza Doce, Pizza de Massa Fina com Carne, Pizza Hut Frango C/ Requeijão Borda Recheada Pizza (Grande), Pizza Hut Bacon C/ Requeijão Pan Pizza (Pequena). Snacks/Other: Frimesa Presunto Cozido, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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gaining 1.5 lb a week
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Fernanda A. de Lara's weight history
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