Curseyoualcohol's Journal, 01 November 2014

294.0 lb Lost so far: 87.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 November 2014:

407 kcal

Fat: 29.16g | Prot: 32.13g | Carb: 1.90g. Breakfast: Cheddar Cheese, Egg. more...

3249 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 8.0 lb a week


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Curseyoualcohol's weight history