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getting ready to start again under 300 soon
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302.0 lb
Lost so far: 79.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2014:
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474 kcal
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Fat: 34.58g | Prot: 37.16g | Carb: 1.54g.
Breakfast: Egg, Tesco Unsmoked Back Bacon Rashers. more...
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losing 2.3 lb a week
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