Weigh In record (no journal entry) for 17 June 2011
|
167.8 lb
Lost so far: 0 lb.
Still to go: 45.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2011:
|
730 kcal
|
Fat: 28.50g | Prot: 44.00g | Carb: 77.00g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: 6" Turkey Bacon Avocado. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PENSK8R's weight history
|