BobMciu's Journal, 17 June 2011

Weigh In record (no journal entry) for 17 June 2011
207.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2011:
210 kcal Fat: 3.01g | Prot: 5.98g | Carb: 56.02g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Florida Pink and Red Grapefruit, Uncle Sam Cereal, Bran Cereal. Snacks/Other: Natural Lemonade Drink Mix. more...
on diet BobMciu's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

2227Gwen commented on e-commerceunleashed's Journal Entry.
Pretty Mama Lopez supported Rckc's Journal Entry.
MissRocky commented on PonyUndKleid's Journal Entry.
VeggieJunkie updated their Food Diary.
3jacs8 recorded a Weight Entry at 135.0 lb.
101redballoons supported rhontique's Journal Entry.
SJWNana commented on art2ya's Journal Entry.
echiang recorded a Journal Entry and a Weight Entry at 158.4 lb.