BobMciu's Journal, 17 June 2011

Weigh In record (no journal entry) for 17 June 2011
207.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2011:
210 kcal Fat: 3.01g | Prot: 5.98g | Carb: 56.02g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Uncle Sam Cereal, Coffee (Brewed From Grounds), Florida Pink and Red Grapefruit. Snacks/Other: Natural Lemonade Drink Mix. more...
on diet BobMciu's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Glaun replied to Color Yellow 's post - Upside-Down Mandarin, Almond and Ginger Cake! Yummy! ( Diabetes Fans ).
UltraAmbiguousID supported yudi01's Weigh In.
Stiffyman recorded a Weigh In at 203.0 lb.
yudi01 recorded a Weigh In at 220.5 lb.
Arisouza supported their Weigh In.
damfig updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nastacia22 recorded a Journal Entry.