BobMciu's Journal, 15 June 2011

Amazing, but not 'real'.
209.2 lb Lost so far: 5.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2011:
228 kcal Fat: 2.82g | Prot: 13.46g | Carb: 57.48g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), GOLEAN High Protein & High Fiber Cereal. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 210.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Renan Oliveira Neves supported rogerpaixao's Journal Entry.
jmb3450 supported timriley's Journal Entry.
Yasin2f recorded a Weigh In at 209.4 lb.
rfrancissmith recorded a Journal Entry.
Krucikruci updated their Food Diary.
patusca t updated their Food Diary.
xyonen4 recorded a Weigh In at 215.0 lb.
craigburdette updated their Exercise Diary.