BobMciu's Journal, 15 June 2011

Amazing, but not 'real'.
209.2 lb Lost so far: 5.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2011:
228 kcal Fat: 2.82g | Prot: 13.46g | Carb: 57.48g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), GOLEAN High Protein & High Fiber Cereal. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Weigh In at 203.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

ashleybarber recorded a Weigh In at 171.0 lb.
potatoc recorded a Weigh In at 152.4 lb.
myawethinTICself commented on Deb_N's Journal Entry.
liudik2781 recorded a Weigh In at 120.6 lb.
livesa recorded a Weigh In at 109.6 lb.
edelwisjh recorded a Weigh In at 127.9 lb.
UmmBilal commented on Sugar Waffle's Weigh In.
alqualos recorded a Weigh In at 160.9 lb.