BobMciu's Journal, 15 June 2011

Amazing, but not 'real'.
209.2 lb Lost so far: 5.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2011:
228 kcal Fat: 2.82g | Prot: 13.46g | Carb: 57.48g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), GOLEAN High Protein & High Fiber Cereal. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

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ChefG recorded a Weigh In at 211.7 lb.
HCB supported Delacroix's Weigh In.
Sharebearz supported zefyr's Journal Entry.
dsan1 recorded a Weigh In at 242.0 lb.
notelaine supported izzypup68's Journal Entry.
FatSwatter commented on zefyr's Journal Entry.
Jocelyn57 recorded a Weigh In at 192.0 lb.
Maria Tortilla commented on their Journal Entry.