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BobMciu's Journal, 15 June 2011
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Amazing, but not 'real'.
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209.2 lb
Lost so far: 5.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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228 kcal
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Fat: 2.82g | Prot: 13.46g | Carb: 57.48g.
Breakfast: GOLEAN High Protein & High Fiber Cereal, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal. more...
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