BobMciu's Journal, 15 June 2011

Amazing, but not 'real'.
209.2 lb Lost so far: 5.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2011:
228 kcal Fat: 2.82g | Prot: 13.46g | Carb: 57.48g.   Breakfast: GOLEAN High Protein & High Fiber Cereal, Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.

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kattay supported Draglist's Journal Entry.
draculinavamp updated their Food Diary.
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d1ablo recorded a Weigh In at 188.3 lb.
bigbassbrent commented on jparlett's Journal Entry.
jacobuserasmus recorded a Weigh In at 239.6 lb.
Carolyne Duncan joined group 60+ with 25-50 lbs to Lose.
hplywedjhm updated their Exercise Diary.