Weigh In record (no journal entry) for 31 October 2014
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223.8 lb
Lost so far: 3.5 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2014:
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210 kcal
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Fat: 3.00g | Prot: 7.00g | Carb: 40.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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losing 7.7 lb a week
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CeCe Scott 's weight history
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