Weigh In record (no journal entry) for 15 June 2011
|
128.9 lb
Lost so far: 6.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2011:
|
1385 kcal
|
Fat: 58.61g | Prot: 43.17g | Carb: 181.12g.
Breakfast: Blueberry Scones, Wild Sweet Orange Herbal Tea, Organic Raw Blue Agave Syrup. Lunch: Natural Choice Honey Deli Ham, Natural Choice Sliced Oven Roasted Deli Turkey, Mayonnaise Dressing with Extra Virgin Olive Oil, Columbia River Sweet Dark Multi Grain, Classic Yellow Mustard. Snacks/Other: Cherry Pie, Special Dark Chocolate. more...
|
|
2385 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Standing - 4 hours, Sitting - 5 hours, Housework - 4 hours, Desk Work - 2 hours, Sleeping - 6 hours and 30 minutes. more...
|
gaining 5.6 lb a week
|
|
Other Related Links
Members
|
cheetahfanatic's weight history
|