abane's Journal, 11 June 2011

Weigh In record (no journal entry) for 11 June 2011
173.2 lb Lost so far: 2.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2011:
1520 kcal Fat: 87.21g | Prot: 67.09g | Carb: 124.22g.   Breakfast: Taste Escapes Peppered Beef, Crumbled Blue Cheese, Select Whole Grain White Pre-Sliced Sandwich Thins, Easy Cheese Cheddar Cheese Snack, Thin & Crispy Hot Potato Chips, Creamy Horseradish Sauce, Colby Jack Cheese. Lunch: Frankfurter or Hot Dog, Coleslaw, Pork Sausagemeat Stuffing Balls, Macaroni or Pasta Salad. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
1930 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

441fp recorded a Weigh In at 159.4 lb.
traeransthemachine recorded a Weigh In at 155.0 lb.
tangela liles and K.K12 are now buddies.
Tanja Hundt recorded a Weigh In at 125.4 lb.
Sweetie_Sadia recorded a Weigh In at 153.4 lb.
Nompulo recorded a Weigh In at 202.8 lb.
Bib77 recorded a Weigh In at 164.0 lb.
Grebert recorded a Weigh In at 235.2 lb.