abane's Journal, 11 June 2011

Weigh In record (no journal entry) for 11 June 2011
173.2 lb Lost so far: 2.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2011:
1520 kcal Fat: 87.21g | Prot: 67.09g | Carb: 124.22g.   Breakfast: Select Whole Grain White Pre-Sliced Sandwich Thins, Easy Cheese Cheddar Cheese Snack, Thin & Crispy Hot Potato Chips, Colby Jack Cheese, Creamy Horseradish Sauce, Crumbled Blue Cheese, Taste Escapes Peppered Beef. Lunch: Frankfurter or Hot Dog, Macaroni or Pasta Salad, Pork Sausagemeat Stuffing Balls, Coleslaw. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
1930 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Nic487 recorded a Weigh In at 148.6 lb.
Jmfinley recorded a Weigh In at 205.9 lb.
verrygeri recorded a Weigh In at 230.0 lb.
craigburdette updated their Food Diary.
Mari267 commented on seiler2k's Weigh In.
Frosty Heimdall supported Nastacia22's Journal Entry.
jt1anglais updated their Food Diary.
just a man recorded a Weigh In at 230.0 lb.