abane's Journal, 11 June 2011

Weigh In record (no journal entry) for 11 June 2011
173.2 lb Lost so far: 2.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2011:
1520 kcal Fat: 87.21g | Prot: 67.09g | Carb: 124.22g.   Breakfast: Thin & Crispy Hot Potato Chips, Colby Jack Cheese, Select Whole Grain White Pre-Sliced Sandwich Thins, Easy Cheese Cheddar Cheese Snack, Taste Escapes Peppered Beef, Creamy Horseradish Sauce, Crumbled Blue Cheese. Lunch: Frankfurter or Hot Dog, Coleslaw, Macaroni or Pasta Salad, Pork Sausagemeat Stuffing Balls. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
1930 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
on diet abane's own diet   losing 19.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

madanjen commented on their Journal Entry.
jennie_1313 recorded a Journal Entry and a Weight Entry at 250.0 lb.
phyllisgail updated their Food Diary.
igobill recorded a Weight Entry at 215.0 lb.
jonboyd13 recorded a Weight Entry at 238.9 lb.
bobb1966 recorded a Weight Entry at 220.7 lb.
gailgrey recorded a Journal Entry.
intcede recorded a Journal Entry and a Weight Entry at 154.0 lb.