Note to self: 4 days gym this week, all weights. Slightly low on calorie intake. I'll fix that next week. #FeelingGood
|
171.3 lb
Lost so far: 0 lb.
Still to go: 171.3 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 November 2022:
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nilz76's weight history
|