Weigh In record (no journal entry) for 16 June 2011
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170.8 lb
Lost so far: 7.6 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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1852 kcal
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Fat: 129.17g | Prot: 133.03g | Carb: 30.36g.
Breakfast: light cream, stevia, coffee, Egg, butter, turkey bacon. Lunch: AdvantEdge Carb Control Shake - Strawberry, frozen broccoli florets, cheese dog. Dinner: Dry Roasted Peanuts, baked chicken breast, pesto philly sauce. Snacks/Other: radish, light creamy swiss, roasted almonds. more...
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losing 7.0 lb a week
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AmyF-1973's weight history
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