Weigh In record (no journal entry) for 16 June 2011
|
229.0 lb
Lost so far: 9.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2011:
|
663 kcal
|
Fat: 24.30g | Prot: 22.50g | Carb: 95.63g.
Breakfast: Breakfast On The Go! - Nut Blend. Lunch: WW TUNA NOODLE GRATIN. Snacks/Other: Weight Watchers Coconut candy, Cheese Crackers (with Peanut Butter Filling, Sandwich Type). more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lady1ra's weight history
|