GingerWolf's Journal, 30 October 2014

Apologies for the lack of input on updates and things, however I was away on holiday in iceland for a good week - the time differences and plane rides were much to hard to record here haha!

Other than that, this week has shown my eager stomach the many delights of:

* Icelandic famous hot dogs
* Whale
* Puffin
* Reindeer (Helsinki)
* Arctic Shark
*Icelandic fish and roe (can't remember their names sorry)
* Many, MANY different sweets and treats that Iceland/Helsinki had to offer


Now to get back to some form of order and controlled eating haha! Good luck with all out there :D

126.3 lb Lost so far: 4.9 lb.    Still to go: 6.2 lb.    Diet followed N/A.

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1481 kcal

Fat: 43.97g | Prot: 98.35g | Carb: 162.35g.   Breakfast: Formula Health Green Boost, Woolworths Home Brand Rolled Oats, GNC Lo-Carb Delite, REV Milk. Lunch: Heinz Steam Fresh Carrot Corn Broccoli, Ocean Rise Pink Salmon. Dinner: Dolmio Red Wine & Italian Herbs Chunky Pasta Sauce, Lean Minced Beef, San Remo Wholemeal Pasta. Snacks/Other: Goulburn Valley Diced Two Fruits Pears & Peaches, Arnott's Milk Arrowroot Biscuits, Ferrero Rocher Hazelnut Chocolates. more...