Nilz76's Journal, 28 October 2022

Weigh In record (no journal entry) for 28 October 2022

173.1 lb Lost so far: 0 lb. Still to go: 173.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 October 2022:

2589 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.7 lb a week

Comments

Nice drop🙌🏽

03 Nov 22 by member: Daughter of the_King


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Nilz76's weight history