Weigh In record (no journal entry) for 29 October 2014
|
245.4 lb
Lost so far: 136.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2014:
|
766 kcal
|
Fat: 15.29g | Prot: 71.23g | Carb: 89.41g.
Breakfast: Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Body Fortress Super Advanced Whey Protein - Vanilla, Apples , Coffee (Brewed From Grounds) . Lunch: StarKist Foods Tuna Creations Ranch, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Snacks/Other: EZ Gourmet White Chocolate Macadamia Nut Cookie, Twizzlers Twizzlers, Stop & Shop Baby Carrots, Cucumber (with Peel). more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drinkingducky's weight history
|