drinkingducky's Journal, 04 May 2015

Weigh In record (no journal entry) for 04 May 2015
264.4 lb Lost so far: 117.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2015:
154 kcal Fat: 3.28g | Prot: 16.71g | Carb: 15.00g.   Breakfast: Coffee (Brewed From Grounds) . Lunch: Nutrilite Meal Replacement Shake - Milk Chocolate. more...
gaining 0.7 lb a week

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