drinkingducky's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 2nd: 247 * 21%
fat: 1.40g
|
protein: 30.71g
|
carbs: 26.25g
- -
April 2016
Tue 26th: 225 * 19%
fat: 5.00g
|
protein: 30.00g
|
carbs: 15.00g
- -
May 2015
Mon 4th: 154 * 13%
fat: 3.28g
|
protein: 16.71g
|
carbs: 15.00g
- -
October 2014
Thu 30th: 568 * 47%
fat: 7.54g
|
protein: 54.44g
|
carbs: 71.10g
- -
Wed 29th: 766 * 64%
fat: 15.29g
|
protein: 71.23g
|
carbs: 89.41g
- -
April 2014
Tue 1st: 886 * 59%
fat: 10.94g
|
protein: 92.16g
|
carbs: 113.43g
- -
January 2014
Wed 29th: 170 * 11%
fat: 2.50g
|
protein: 30.00g
|
carbs: 7.00g
- -
Tue 28th: 261 * 17%
fat: 3.01g
|
protein: 34.57g
|
carbs: 22.81g
- -
December 2013
Tue 3rd: 841 * 56%
fat: 14.22g
|
protein: 75.77g
|
carbs: 105.82g
- -
Mon 2nd: 594 * 40%
fat: 6.61g
|
protein: 71.06g
|
carbs: 70.71g
- -
Sun 1st: 983 * 66%
fat: 30.51g
|
protein: 45.64g
|
carbs: 140.88g
- -
October 2013
Tue 29th: 883 * 59%
fat: 43.28g
|
protein: 61.21g
|
carbs: 62.00g
- -
Mon 28th: 134 * 9%
fat: 1.78g
|
protein: 25.71g
|
carbs: 3.00g
- -
Tue 15th: 105 * 7%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
February 2013
Wed 6th: 130 * 9%
fat: 1.50g
|
protein: 24.00g
|
carbs: 4.00g
- -
Tue 5th: 960 * 64%
fat: 24.00g
|
protein: 70.00g
|
carbs: 136.00g
- -
Mon 4th: 1354 * 90%
fat: 63.09g
|
protein: 88.39g
|
carbs: 109.55g
- -
November 2012
Sat 17th: 464 * 31%
fat: 4.78g
|
protein: 66.21g
|
carbs: 34.50g
- -
Thu 15th: 953 * 64%
fat: 23.78g
|
protein: 72.77g
|
carbs: 101.59g
- -
Wed 14th: 1004 * 67%
fat: 11.43g
|
protein: 71.83g
|
carbs: 152.37g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.