Weigh In record (no journal entry) for 29 October 2014
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394.0 lb
Lost so far: 91.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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1514 kcal
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Fat: 61.41g | Prot: 73.14g | Carb: 175.61g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Apples. Lunch: Food Club Sliced White Potatoes, Food Club Cut Green Beans, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Daisy Sour Cream, American Heritage Cheddar Shredded Cheese, Chili. Snacks/Other: Nestle Sweet Tarts, Celery, Skippy Creamy Peanut Butter, Baby Carrots, Jell-O Sugar Free Chocolate Pudding Snack, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 14.0 lb a week
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