Weigh In record (no journal entry) for 28 October 2014
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136.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2014:
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1395 kcal
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Fat: 65.67g | Prot: 66.06g | Carb: 142.15g.
Breakfast: Oat Revolution - Maple & Brown Sugar. Lunch: Solid White Albacore Tuna in Water, Hard Boiled Eggs, Caesar Salad Dressing. Dinner: Cheese Pizza. Snacks/Other: Milk Chocolate Bar, Chewy Peanut Sweet & Salty Granola Bars. more...
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gaining 7.0 lb a week
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