Roinatx's Journal, 29 October 2014

Weigh In record (no journal entry) for 29 October 2014
136.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2014:
1250 kcal Fat: 42.50g | Prot: 52.00g | Carb: 173.00g.   Breakfast: Protein Instant Oatmeal - Cranberry Almond. Lunch: Bean & Rice Burrito - Non Dairy. Dinner: Soy Veggie Burger Crumbles, Crunchy Taco Shells. Snacks/Other: Minis Chocolate Candies (Fun Size), Chewy Granola Bars - Chocolate Almond & Sea Salt, Chewy Peanut Sweet & Salty Granola Bars. more...
steady weight

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