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sunnykate
Journal
28 Oct 14
sunnykate's Journal, 28 October 2014
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Weigh In record (no journal entry) for 28 October 2014
130.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 October 2014:
2370 kcal
Fat: 71.50g | Prot: 50.10g | Carb: 197.39g.
Breakfast:
Coca-Cola Diet Coke (Can), Keebler Cheese & Cheddar Sandwich Crackers.
Lunch:
Southwest Airlines Lightly Salted Peanuts, Cabernet Sauvignon Wine, Hardee's Chocolate Chip Cookie, Hardee's Crispy Curls (Small), Hardee's Hand Breaded Chicken Tenders (3 Piece).
Dinner:
Cabernet Sauvignon Wine, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, 365 Sea Salt Pita Chips, Hummus.
more...
1436 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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