Weigh In record (no journal entry) for 28 October 2014
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181.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2014:
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1960 kcal
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Fat: 89.50g | Prot: 58.00g | Carb: 248.00g.
Lunch: Costco Strawberry Cheesecake, Cascadian Farm Organic Chewy Granola Bars - Chocolate Chip, Stonewall Kitchen Cinnamon Bun Mix, Whole Foods Market Cheese Pizza. more...
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losing 4.2 lb a week
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marm0ora's weight history
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