Sharebearz's Journal, 27 October 2014

151.4 lb Lost so far: 16.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1433 kcal

Fat: 67.76g | Prot: 41.64g | Carb: 164.14g.   Breakfast: Frito Lay Frito Lay Praline Pecans, Pumpkin Pie. Lunch: Part Skim Mozzarella Cheese, Great Value Chunky Italian Garden Pasta Sauce, Ground Beef (Cooked), Ronzoni Garden Delight Fettuccine Pasta. Dinner: Cupcake with Icing, Cadbury's Caramello Milk Chocolate Bar. more...

2250 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...