beatlesfran's Journal, 15 June 2011

Stress of the pending move and everything involved in getting ready has made it a challenge just to maintain my weight so I'm content for now with just keeping within my current weight range and focus on trimming down when everything settles down.
151.4 lb Lost so far: 58.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2011:
1348 kcal Fat: 29.80g | Prot: 108.99g | Carb: 169.30g.   Breakfast: fiber one cereal, skim milk, albertsons egg, activia light, blueberry, grapes. Lunch: kraft tuscan italian, skim milk, great value tuna, avacado, traditional rye bread. Dinner: ground beef, skim milk. Snacks/Other: pilsbury biscuit, Cookie. more...
on diet beatlesfran's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

No recent activity.

Other Member Diet Recent Activity

laini_marie updated their Exercise Diary.
castros33415 added MusicMom123's Italian Vegetable Soup II recipe to their cook book.
DianeG213 updated their Exercise Diary.
edilo recorded a Journal Entry and a Weigh In at 137.8 lb.
Deidre-Ann recorded a Weigh In at 171.7 lb.
441fp recorded a Weigh In at 170.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N supported skwhite's Journal Entry.