beatlesfran's Journal, 15 June 2011

Stress of the pending move and everything involved in getting ready has made it a challenge just to maintain my weight so I'm content for now with just keeping within my current weight range and focus on trimming down when everything settles down.
151.4 lb Lost so far: 58.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2011:
1348 kcal Fat: 29.80g | Prot: 108.99g | Carb: 169.30g.   Breakfast: grapes, blueberry, activia light, albertsons egg, skim milk, fiber one cereal. Lunch: skim milk, kraft tuscan italian, traditional rye bread, great value tuna, avacado. Dinner: ground beef, skim milk. Snacks/Other: Cookie, pilsbury biscuit. more...
on diet beatlesfran's own diet   gaining 0.4 lb a week



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