beatlesfran's Journal, 15 June 2011

Stress of the pending move and everything involved in getting ready has made it a challenge just to maintain my weight so I'm content for now with just keeping within my current weight range and focus on trimming down when everything settles down.
151.4 lb Lost so far: 58.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2011:
1348 kcal Fat: 29.80g | Prot: 108.99g | Carb: 169.30g.   Breakfast: grapes, blueberry, activia light, albertsons egg, skim milk, fiber one cereal. Lunch: skim milk, kraft tuscan italian, traditional rye bread, great value tuna, avacado. Dinner: ground beef, skim milk. Snacks/Other: Cookie, pilsbury biscuit. more...
on diet beatlesfran's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater updated their Exercise Diary.

Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 180.0 lb.
jbruntt recorded a Weigh In at 191.1 lb.
Deb_N supported ClassicRocker's Journal Entry.
Instantcrazy commented on Lynch's Journal Entry.
lolcat recorded a Weigh In at 187.2 lb.
rose brauning commented on jods11's Journal Entry.
patriciaboyce recorded a Weigh In at 191.0 lb.
chybych recorded a Weigh In at 148.6 lb.