Weigh In record (no journal entry) for 27 October 2014
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255.6 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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1837 kcal
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Fat: 73.00g | Prot: 179.67g | Carb: 105.66g.
Breakfast: Yogi Green Tea Blueberry Slim Life, Chobani Nonfat Strawberry Greek Yogurt (6 oz), Hard-Boiled Egg. Lunch: Tazo Brambleberry Herbal Infusion, Chobani Nonfat Blueberry Greek Yogurt, Laughing Cow Mini Babybel Original Cheese, Skinless Chicken Breast. Dinner: Milk (Other Than Whole, 1% or Skim), Land O'Lakes Fat Free Cottage Cheese, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Baby Carrots, Yogi Green Tea Blueberry Slim Life, Crystal Farms Spiral String Cheese, Hillshire Farm Beef Summer Sausage, Folgers French Roast Coffee, International Delight French Vanilla Coffee Creamer Cups. more...
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gaining 0.2 lb a week
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