Weigh In record (no journal entry) for 27 October 2014
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201.5 lb
Lost so far: 13.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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126 kcal
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Fat: 3.59g | Prot: 1.74g | Carb: 23.29g.
Breakfast: Metamucil Sugar Free Metamucil, Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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steady weight
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