Weigh In record (no journal entry) for 27 October 2014
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208.5 lb
Lost so far: 16.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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168 kcal
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Fat: 6.90g | Prot: 6.78g | Carb: 18.58g.
Breakfast: Yoplait Light Fat Free Yogurt - Banana Cream Pie, Cream (Half & Half) . more...
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gaining 0.1 lb a week
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damonw1's weight history
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