Weigh In record (no journal entry) for 26 October 2022
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146.6 lb
Lost so far: 23.4 lb.
Still to go: 146.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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1501 kcal
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Fat: 41.71g | Prot: 39.60g | Carb: 197.80g.
Breakfast: Envy Apple, My Coffee. Lunch: Manapua, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Season's Choice Steamed Mixed Vegetables, Pork Fried Rice. Snacks/Other: Trader Joe's Crispy Crunchy Chocolate Chip Cookies, Sogo Saki Ika, Trader Joe's Mango & Cream Bars, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Hapi Hot Wasabi Peas, Trader Joe's Dark Chocolate Covered Almonds. more...
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gaining 2.8 lb a week
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bumbye's weight history
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