bigmatt0211's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011

250.0 lb Lost so far: 4.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2011:

178 kcal

Fat: 13.51g | Prot: 12.48g | Carb: 0.86g. Breakfast: Fried Egg. more...

3001 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week


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