darren666's Journal, 27 October 2014

darren666's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 October 2014

240.3 lb Lost so far: 70.5 lb. Still to go: 41.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2014:

4605 kcal

Fat: 266.90g | Prot: 182.63g | Carb: 379.13g. Breakfast: KFC Wicked Wings, Porridge. Lunch: Sweet and Sour Pork. Snacks/Other: Fresh Pork Sausage, Chip Shop Chips, Pams Butter Shortbread, KFC Wicked Wings. more...

2655 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

darren666's weight history

view complete history

darren666's Journal, 27 October 2014

Submit a Comment

Other Related Links

Members

darren666's weight history