Weigh In record (no journal entry) for 26 October 2014
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134.3 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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1857 kcal
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Fat: 39.79g | Prot: 63.94g | Carb: 285.99g.
Breakfast: Puro Sabor Pasta de Soja com Atum e Cebolinha, Firenze Pão Branco Light, Café. Lunch: Suco de Maracujá, Kibon Sorvete Napolitano, Farofa, Seara Costela Suina, Feijão Preto, Tio João Arroz Parboilizado Polido. Dinner: Kibon Sorvete Napolitano, Farofa, Aurora Linguiça Toscana, Feijão Preto, Tio João Arroz Parboilizado Polido. Snacks/Other: Itambé Iogurte Fit Zero, Maçã, Café. more...
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losing 6.2 lb a week
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