| February 2019 |
| Wed 6th: |
1641 *
|
91%
|
fat: 56.19g |
| |
protein: 77.40g |
| |
carbs: 216.15g |
|
-
|
-
|
| Tue 5th: |
1512 *
|
84%
|
fat: 54.77g |
| |
protein: 57.83g |
| |
carbs: 198.76g |
|
-
|
-
|
| Fri 1st: |
849 *
|
47%
|
fat: 36.28g |
| |
protein: 34.26g |
| |
carbs: 92.52g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1985 *
|
110%
|
fat: 72.90g |
| |
protein: 86.33g |
| |
carbs: 251.44g |
|
-
|
-
|
| December 2015 |
| Mon 28th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Thu 24th: |
313 *
|
17%
|
fat: 11.11g |
| |
protein: 15.03g |
| |
carbs: 38.87g |
|
-
|
-
|
| Wed 23rd: |
1616 *
|
90%
|
fat: 57.19g |
| |
protein: 43.33g |
| |
carbs: 233.84g |
|
2159*
|
 543
|
| Tue 22nd: |
1021 *
|
57%
|
fat: 21.21g |
| |
protein: 43.15g |
| |
carbs: 159.28g |
|
2638*
|
1617
|
| Mon 21st: |
1463 *
|
81%
|
fat: 49.35g |
| |
protein: 56.36g |
| |
carbs: 194.37g |
|
2144*
|
681
|
| Sun 20th: |
2012 *
|
112%
|
fat: 59.03g |
| |
protein: 86.77g |
| |
carbs: 289.94g |
|
1657*
|
 355
|
| January 2015 |
| Mon 5th: |
1042 *
|
58%
|
fat: 22.05g |
| |
protein: 43.28g |
| |
carbs: 170.09g |
|
-
|
-
|
| December 2014 |
| Fri 26th: |
1234 *
|
69%
|
fat: 33.94g |
| |
protein: 43.12g |
| |
carbs: 201.46g |
|
-
|
-
|
| Wed 3rd: |
1414 *
|
79%
|
fat: 35.67g |
| |
protein: 70.56g |
| |
carbs: 200.49g |
|
-
|
-
|
| Tue 2nd: |
1464 *
|
81%
|
fat: 47.00g |
| |
protein: 55.90g |
| |
carbs: 207.43g |
|
1806*
|
342
|
| November 2014 |
| Sun 9th: |
756 *
|
42%
|
fat: 21.56g |
| |
protein: 35.30g |
| |
carbs: 129.18g |
|
-
|
-
|
| October 2014 |
| Wed 29th: |
1823 *
|
101%
|
fat: 58.07g |
| |
protein: 99.14g |
| |
carbs: 222.33g |
|
-
|
-
|
| Tue 28th: |
2255 *
|
125%
|
fat: 72.06g |
| |
protein: 92.14g |
| |
carbs: 316.38g |
|
-
|
-
|
| Mon 27th: |
1513 *
|
84%
|
fat: 35.85g |
| |
protein: 68.60g |
| |
carbs: 234.21g |
|
-
|
-
|
| Sun 26th: |
1857 *
|
103%
|
fat: 39.79g |
| |
protein: 63.94g |
| |
carbs: 285.99g |
|
-
|
-
|
| Sat 25th: |
1229 *
|
68%
|
fat: 30.46g |
| |
protein: 36.76g |
| |
carbs: 203.99g |
|
-
|
-
|
