Splitinhalf12's Journal, 15 June 2011

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Weigh In record (no journal entry) for 15 June 2011

219.0 lb Lost so far: 26.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2011:

1613 kcal

Fat: 86.79g | Prot: 108.59g | Carb: 95.75g. Breakfast: Pepperoni deLITE. Lunch: jumbo hot dog, roasted chicken. Dinner: pork shoulder, kidney beans. Snacks/Other: brownie. more...

2420 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Splitinhalf12's Journal, 15 June 2011

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