Weigh In record (no journal entry) for 26 October 2014
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229.2 lb
Lost so far: 30.8 lb.
Still to go: 4.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2014:
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322 kcal
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Fat: 12.17g | Prot: 3.52g | Carb: 52.50g.
Breakfast: Brownie with Icing, Coffee with Cream and Sugar. more...
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losing 8.4 lb a week
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Don Dizzisel's weight history
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