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day 13 on probiotic
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133.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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851 kcal
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Fat: 28.19g | Prot: 58.53g | Carb: 6.27g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Mandarin Buffet Chinese Buffet. Dinner: Roasted Broiled or Baked Chicken Breast, Mandarin Buffet Chinese Buffet. Snacks/Other: Kirkland Signature Dry Roasted Almo (2net carbs). more...
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steady weight
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