Weigh In record (no journal entry) for 26 October 2014
|
235.5 lb
Lost so far: 12.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2014:
|
297 kcal
|
Fat: 6.89g | Prot: 9.00g | Carb: 46.18g.
Breakfast: Special K Granola, Blueberries, Light Soya Milk. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarPitt's weight history
|