CarPitt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 5th: 1053 * 55%
fat: 32.64g
|
protein: 50.88g
|
carbs: 137.75g
- -
Sat 3rd: 598 * 31%
fat: 21.00g
|
protein: 2.60g
|
carbs: 95.40g
- -
October 2014
Mon 27th: 1335 * 70%
fat: 45.25g
|
protein: 65.42g
|
carbs: 161.65g
- -
Sun 26th: 297 * 16%
fat: 6.89g
|
protein: 9.00g
|
carbs: 46.18g
- -
September 2014
Tue 30th: 828 * 44%
fat: 11.15g
|
protein: 34.52g
|
carbs: 146.10g
- -
Mon 29th: 1328 * 70%
fat: 37.77g
|
protein: 69.88g
|
carbs: 170.77g
- -
Tue 2nd: 1588 * 84%
fat: 44.36g
|
protein: 81.49g
|
carbs: 186.70g
- -
Mon 1st: 1259 * 66%
fat: 41.25g
|
protein: 63.42g
|
carbs: 151.65g
3063*  1804
August 2014
Sun 31st: 297 * 16%
fat: 6.89g
|
protein: 9.00g
|
carbs: 46.18g
- -
Thu 28th: 1076 * 57%
fat: 20.88g
|
protein: 76.57g
|
carbs: 143.67g
- -
Wed 27th: 1066 * 56%
fat: 17.11g
|
protein: 59.89g
|
carbs: 161.20g
- -
Mon 25th: 1562 * 82%
fat: 36.82g
|
protein: 92.93g
|
carbs: 212.85g
2674*  1112
Sun 24th: 1930 * 102%
fat: 44.90g
|
protein: 76.26g
|
carbs: 299.41g
2778*  848
Sat 23rd: 2268 * 119%
fat: 89.72g
|
protein: 60.77g
|
carbs: 299.47g
2835*  567
Fri 22nd: 1678 * 88%
fat: 40.39g
|
protein: 79.44g
|
carbs: 249.70g
3076*  1398
Thu 21st: 1593 * 84%
fat: 33.50g
|
protein: 87.00g
|
carbs: 207.67g
3076*  1483
Wed 20th: 1632 * 86%
fat: 45.21g
|
protein: 81.31g
|
carbs: 217.95g
3076*  1444
Tue 19th: 1289 * 68%
fat: 34.43g
|
protein: 51.59g
|
carbs: 194.12g
3076*  1787
Mon 18th: 3656 * 192%
fat: 167.67g
|
protein: 156.84g
|
carbs: 370.66g
3076*  580
Sun 17th: 1444 * 76%
fat: 47.58g
|
protein: 48.44g
|
carbs: 175.86g
2674*  1230

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