Weigh In record (no journal entry) for 14 June 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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1534 kcal
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Fat: 109.23g | Prot: 108.08g | Carb: 39.68g.
Breakfast: olive oil, mozzarella, eggs, dry cured bacon. Lunch: mushrooms, brocolli, cauliflower, tomatoes, red onion, olives, spinach, avocado, red peppers. Dinner: fillet beef, olive oil, butter, chicken. Snacks/Other: flat white coffee, chamomile tea, coffee, flax meal. more...
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steady weight
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belanna's weight history
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