Weigh In record (no journal entry) for 14 June 2011
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148.4 lb
Lost so far: 1.6 lb.
Still to go: 20.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2011:
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1499 kcal
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Fat: 69.84g | Prot: 74.75g | Carb: 96.40g.
Breakfast: coffee brewed, egg. Lunch: extra lean ground, avocado, romaine. Dinner: multivitamin, eclair, baby greens, lasagna. Snacks/Other: nachos, white wine. more...
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losing 8.4 lb a week
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