Lady1ra's Journal, 14 June 2011

228.0 lb Lost so far: 10.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

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1980 kcal

Fat: 102.00g | Prot: 61.00g | Carb: 235.25g.   Breakfast: Macaroni & Cheese. Lunch: Loaded Potato Skins. Dinner: Brownie, Potato Wedges, 1/3 lb Hamburger. Snacks/Other: Mountain Dew (12 fl oz). more...

2975 kcal

Activities & Exercise: Sitting - 3 hours, Housework - 1 hour, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...