77SUDelta's Journal, 14 June 2011

Weigh In record (no journal entry) for 14 June 2011
206.8 lb Lost so far: 27.2 lb.    Still to go: 61.8 lb.    Diet followed poorly.

Diet Calendar Entries for 14 June 2011:
536 kcal Fat: 34.96g | Prot: 40.10g | Carb: 17.06g.   Breakfast: tomatoes, sweet n low, coffee, bacon, kirkland egg product, egg. Lunch: boiled egg, ranch dressing, green onions, carrots, red cabbage, romaine, precious string cheese, cardile brothers baby bella mushrooms. more...
2738 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
gaining 4.9 lb a week

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