Pods's Journal, 24 October 2014

Weigh In record (no journal entry) for 24 October 2014
134.9 lb Lost so far: 0 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2014:
1351 kcal Fat: 52.60g | Prot: 51.32g | Carb: 163.85g.   Breakfast: Matte Leão Chá Mate com Limão, Puro Sabor Pasta De Soja Com Cebola, Firenze Pão Branco Light, Café. Lunch: Matte Leão Leão Ice Tea Pêssego, Ragazzo Coxinha de Frango com Cremily. Snacks/Other: Chá Verde, Suco de Laranja, Habib's Beirute. more...
losing 17.0 lb a week

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